Women's Gym Shoes

Buy PUMA Women's Training & Gym Shoes Online

PUMA gym shoes for women are made to keep your leg stable and comfortable while you lift that weight. What better way to start the day than a powerful gym session to wake up the system? Take a step toward a fitter version of yourself and this habit will be irreplaceable in no time. We have designed women's gym shoes to suit every occasion, making them ultra versatile to pair with every outfit in your wardrobe.

Features And Performance of Gym & Training Shoes For Women

Our gym shoes for women offer a plethora of performance features so that you can crush your workout and be your best at the gym.

• Flex in style every day with our women's gym shoes that have the perfect blend of functionality and aesthetics for the perfect gym shoe.
• Our gym shoes for women feature a mixed upper material with a moulded plush collar and TPU cooling so that you can ace your workout in complete comfort.
• Our SoftFoam+ technology has been incorporated for enhanced comfort and soft cushioning through every step of your day.
• We took something unique and made it even more with our brand new upper design in the Provoke series. The women's shoes for the gym are functionally perfect and aesthetically bold, with updated TPU shapes and a soft flex wrapping around the medial side. 
• If high-intensity interval training is your go-to workout, our versatile women's training shoes are a must-have. With ProFoam midsole providing a lightweight, responsive outsole and PUMAGRIP for added traction and durability, these ladies gym shoes are catered to keep up with your high intensity and look stylish at the same time. 

How To Pick The Right Women Gym Shoes

You must choose gym shoes for ladies according to the type of training you plan to do. Every kind of training requires a different cushioning stimulus and neglecting it can cause a high risk of injury.

• For a mix of activities, choose shoes with good cushioning and comfort for the feet. This helps dissipate the shock so that it does not affect the joints.
• For high-intensity interval workouts (HIIT), choose shoes with lightweight construction and a stable base for maximum propulsion and agility.
• For lifting weight and strength training workouts, choose shoes with dense soles and supportive upper for the needed stability to the feet.

Frequently Asked Questions

1. Are gym shoes for women and women's training shoes the same?

Gym shoes and training shoes are almost the same, and they support the feet the same way. Be mindful of the type of workout you do in the gym to choose the best gym shoe.

2. Can gym shoes be used for running?

Though you can use gym shoes for running small distances, they do not provide the needed cushioning compared to running shoes. The absence of proper cushioning on the heel can cause joint injury, with the shock getting directly transferred to the joints. Since most gyms prefer specific shoes for gymming, using the same pair for running is not possible.

3. Are gym shoes useful for gymming?

Yes, workout shoes for women are designed to help support the feet and reduce the chance of an injury. They help keep the feet comfortable and easy for maximum performance gains to keep you going daily.

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